Stay safe while walking in snow and ice

1. Wear proper footwear. Avoid shoes or boots with smooth, leather or plastic soles. Instead opt for heavy treads with rubber soles for good traction. Crampons are very useful while walking on ice.
2. Walk carefully. Take slower steps and maintain your center of balance over your feet. Shifting your weight may cause an imbalance and result in a fall.
3. Use your hands. Keep your hands at your side and not in your pockets. Use handrails or walking sticks (with ice picks) when possible. Avoid carrying heavy and bulky items.
4. Choose the clearest path possible. Choose sidewalks that are well maintained and make sure your own property is clear of any hazardous conditions. Most falls happen right on your doorstep.
With these tips in mind, we hope you can get outside and stay active this winter. Although taking precautions should minimize injuries and health problems, injuries can still occur.
Please don’t hesitate to contact us!

❮❮❮ Back to News

Winnock Physiotherapy will regrettably be closing on 31st. January 2026

 

This is due to a change of use of the leased facility.

Physiotherapist / owner, Meg Reid (Mooring) is maintaining her physiotherapy license, but this will mainly be for doing locum work.

The clinic equipment is for sale. See this page for inventory

Read More ›››

Winnock Physiotherapy Equipment for Sale

 

The clinic equipment is for sale.

This includes treatment tables: 3 electric; 2 fixed height hardwood and 1 massage bed; electrotherapy units; extensive rehabilitation exercise equipment and furniture. Everything necessary to open a clinic is available as a package deal.

There is a beautiful oak reception desk, office equipment and furniture and meetings room contents.

Items will also be sold separately. Read More ›››

Check out our F.A.Q page!

 

1. Do I need a doctor’s referral to go to physiotherapy?

Read More ›››

Location

Parkview Professional Centre
6 McFarlane Street
Springhill, Nova Scotia
B0M 1X0

Hours

Mon, Wed & Fri:
9 - 7 pm, approximately.

Tue & Thu:
According to case load. Meg will accommodate urgent cases as necessary.

Contact

Phone: 902-763-2224
Meg’s Cell: 902-297-9279
Fax: 902-763-2080

Email: admin@winnockphysio.com

Connect with us on Facebook!